Question

name of the nutrient found in pulses like pigen pea green pea gram and chicken pea​

Answer 1

Answer:

Principle Nutrient Value Percentage of RDA

Energy 343 Kcal 17%

Carbohydrates 62.78 g 48%

Protein 21.70 g 39%

Total Fat 1.49 g 7.5%

Cholesterol 0 mg 0%

Dietary Fiber 15 g 39%

Vitamins

Folates 456 μg 114%

Niacin 2.965 mg 18.5%

Pyridoxine 0.283 mg 22%

Riboflavin 0.187 mg 14%

Thiamin 0.643 mg 54%

Vitamin-C 0 mg 0%

Electrolytes

Sodium 17 mg 1%

Potassium 1392 mg 30%

Minerals

Calcium 130 mg 13%

Copper 1.057 μg 117%

Iron 5.23 mg 65%

Magnesium 183 mg 46%

Manganese 1.791 mg 78%

Phosphorus 367 mg 52%

Selenium 8.2 μg 15%

Zinc 2.76 mg 25%

Phyto-nutrients

Total