Name one example each of food containing good and
bad fat ???
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9
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Choose foods with “good” unsaturated fats, limit foods high in saturated fat, and avoid “bad” trans fat. “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. Foods high in good fats include vegetable oils (such as olive, canola, sunflower, soy, and corn), nuts, seeds, and fish.
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my name is Vidya
And I like two subjects 1) social science 2) maths
I am in class 7 section A
I like this aap mostly .
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