Question

Name some cereals which provides us carbohydrate

Answer 1

Answer:

The Good. Most low-carb cerealsaren't terribly low in carbohydrates.Cereals contain mostly grains, andgrains are carbs. Special K (22 grams), Wheaties (22 grams), and Cheerios (20 grams) represent sizable chunks of your daily allotment of carbohydrates, even though they're low in sugar and high in fiber.

Answer 2

The following foods have carbohydrates:

bread, bagels, muffins, crackers, tortillas, and crust

cereal

pasta, noodles, and rice

starchy vegetables such as corn, peas, potatoes, and sweet potatoes

pancakes and waffles

dried beans (such as kidney or pinto beans) and peas (such as black-eyed or split peas)

fruit (canned, dried, and fresh) and fruit juice

milk, soy milk, and yogurt

sweets such as cake, cookies, ice cream, jam, jelly, and sugar

popcorn, potato chips, pretzels, and French fries