Name some excercise
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Explanation:
Most Effective Exercises
Walking. Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. ...
Interval training. ...
Squats. ...
Lunges. ...
Push-ups. ...
Abdominal Crunches. ...
Bent-over Row.
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Answered by
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- yoga
- push ups
- walking
- squats
- side planks
- pulll ups
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