Question

name some fruits where we get calcium
please don't tell wrong answer.​

Answer 1

Answer:

1.Orange- In one orange 55mg calcium found.

2.When you eat apples, you'll get a boost of important minerals like calcium, potassium and phosphorus.

3.Kiwifruit--its also rich in calcium.

4.BlackBerry contains calcium

5.Papaya- This fruit is rich in vitamins and calcium.

Answer 2

Answer:

Figs, dried - 2 figs - 65 mg

Broccoli, fresh, cooked - 1 cup - 60 mg

Oranges - 1 whole -55 mg

Seafood

Name - Serving Amount - Calcium Amount