Question

name some health habits​

Answer 1

Answer:

take proper diet (protein rich food )

say no to drugs

do physical exercises.

Answer 2

Answer:

some health habits

• not smoking

• maintaining a healthy weight

• doing at least 30 minutes of moderate exercise a day

• eating a healthy diet high in fruit, vegetables and whole grains, and low in red meat, saturated fats and sugar

• not drinking too much alcohol – current UK guidance recommends no more than 14 units a week for men and women