name some immunity booster herbs and spices available at home and write about them as how they boost the immune system.
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Explanation:
4 Immune Boosting Herbs According To Ayurveda!
Ashwagandha: This woody herb that helps in boosting immune cells. ...
Turmeric: Turmeric not only boosts immunity but also has healing properties. ...
Giloy: This herb is a blood purifier, due to its antioxidant content.
basil, neem and so on
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