Name some items which are good to be eaten during menstruation
Answers
Answered by
1
Answer:
1. Leafy green vegetables.
2. Ginger.
3. Chicken.
4. Fish.
5. Turmeric.
Explanation:
Hope it helps you.
Answered by
2
Answer:
your answer
Explanation:
Water. Drinking a lot of water is always important, and this is especially true during your period. ...
Fruit. Water-rich fruits, such as watermelon and cucumber, are great for staying hydrated. ...
Leafy green vegetables. ...
Ginger. ...
Turmeric. ...
Dark chocolate.
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