Economy, asked by suthibasuthiba4, 3 months ago

name some mental activities??​

Answers

Answered by Anonymous
1

Some examples of mental activities which can be adapted. Reading/listening to talking books. Music – listening, watching a live performance, playing an instrument, singing.

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Answered by azhakiyanikal1979
1

Answer:

Get plenty of sleep. Adults should get as close to 8 hours of sleep per night as they can. ...

Stop to enjoy small aspects of the day. ...

Use a stress ball or some other stress reliever. ...

Perform a random act of kindness. ...

Exercise. ...

Deep breathing exercises. ...

Yoga. ...

Pet a dog.

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