Name some of the vitamins and minerals and also write the diseases caused by deficiency of vitamins and minerals
Answers
Answer:
1. Names of minerals
Fluorite
Gypsum
Sodalite
Magnetite
Copper
Quartz
Mica
Pyrite
Calcite
Labradorite
Names of vitamins
There are 13 essential vitamins. This means that these vitamins are required for the body to work properly. They are:
Vitamin A
Vitamin C
Vitamin D
Vitamin E
Vitamin K
Vitamin B1 (thiamine)
Vitamin B2 (riboflavin)
Vitamin B3 (niacin)
Pantothenic acid (B5)
Biotin (B7)
Vitamin B6
Vitamin B12 (cyanocobalamin)
Folate (folic acid and B9)
DEFICIENCY DISEASES OF MINERALS
Lack of minerals
An increased need for the mineral, lack of the mineral in the diet, or difficulty absorbing the mineral from food are some of the more common reasons. Mineral deficiencies can lead to a variety of health problems, such as weak bones, fatigue, or a decreased immune system.
These deficiencies can result in many disorders including anemia and goitre. Examples of mineral deficiency include, zinc deficiency, iron deficiency, and magnesium deficiency.
DEFICIENCY DISEASES OF VITAMINS
Scurvy. The disease of pirates: the grey-death. ...
Rickets. This condition is brought on by a lack of vitamin D, which causes the body to be unable to absorb or deposit calcium. ...
Beriberi. This condition is largely confined to Asia, especially in countries where boiled rice is a staple. ...
Pellagra.
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