Name some tips to get resist of stress...!!!
RK242:
Meditation and workout
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Answered by
7
YO BUDDY
Some tips are mention below :-
✨ Listen good and relaxed music.
✨ Take help from meditation.
✨ Spend more time with your family and friends.
✨ Take participation in club like- Nature club or laughing club.
✨ Try to watch funny clips.
✨ Take inspiration from quotes.
✨ Try to eat your favourite food, like- Ice cream or cake etc.
✨ Express yourself through music or arts.
✨ Visit garden or park to relax yourself.
✨ Play with your pets.
✨ Don't disturb by others.
✨ Watch some motivational movies or song.
✨ Try to spend your time with others, but don't forget 'Myself Time'.
Hope u understand
:P
Some tips are mention below :-
✨ Listen good and relaxed music.
✨ Take help from meditation.
✨ Spend more time with your family and friends.
✨ Take participation in club like- Nature club or laughing club.
✨ Try to watch funny clips.
✨ Take inspiration from quotes.
✨ Try to eat your favourite food, like- Ice cream or cake etc.
✨ Express yourself through music or arts.
✨ Visit garden or park to relax yourself.
✨ Play with your pets.
✨ Don't disturb by others.
✨ Watch some motivational movies or song.
✨ Try to spend your time with others, but don't forget 'Myself Time'.
Hope u understand
:P
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Answered by
4
Hello friend....
You have try -
• Yoga
• Listen music
• Spend some quality time
• Go to library
Hope it helps.....
You have try -
• Yoga
• Listen music
• Spend some quality time
• Go to library
Hope it helps.....
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