Question

name the 4 steps involed in shotput throw​

Answer 1

Answer:

1) Face the side of the ring.

2)Step back with your less dominant foot.

3)Lower your body by bending your hips and knees.

4)Place the shot at the base of your fingers in your dominant hand.

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Answer 2

Answer:

1. Body position in the glide. Stand at the back of the ring facing away from the throwing direction. Place shot against your neck. ...
2. Gliding into the power position. Tap your left leg for balance. Draw up the left knee even with the right knee, remember to keep the left leg straight. ...
3. Drills used to teach the glide.