name the 5 mineral present in our diet and their deficinecy diseases if not properly taken in our dite
Answers
Explanation:
Nutritional Deficiencies
Patients who have had bariatric surgery may have nutritional deficiencies. These include:
Vitamin deficiencies
Mineral deficiencies
Macro nutrient deficiencies including protein, fats or carbohydrates
Not eating enough or not absorbing enough of the right vitamins and minerals
Caloric deficiencies
What are vitamin and mineral deficiencies?
If you are not absorbing enough vitamins or minerals, you may be low on the following:
Fat soluble vitamins, including D, K, A and E
Water soluble ones, including C and B (1- thiamin, 12 and folate)
Minerals, including selenium, zinc, copper, and iron
Vitamin Deficiencies
Vitamin A Visual and skin changes
Vitamin B12 Anemia
Vitamin D Bone abnormalities
Vitamin E Neurological problems
Vitamin K Blood clotting problems
Iron Anemia
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Answer:
Iodine. ...
Vitamin D. ...
Selenium. ...
Magnesium. ...
Omega-3 Fatty Acids. ...
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