name the asana good for concerntration
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1
Answer:
Shavasana
For better concentration, perform Shavasana daily
Explanation:
Shavasana or the corpse pose is one of the simplest Yoga asanas you can perform. The pose helps calm your mind and the body, enhances awareness, and reduces stress and anxiety, thus helping improve your concentration.
Answered by
2
Answer:
It is shavasana.
Explanation:
hope it helps:)
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