Question

Name the common insertion point of the primary muscle group used in lunges

Answer 1

Answer: Tibial tuberosity

The lunges is a form of exercise that is used by athletes, in yoga and by weight trainers. The lunge is performed with one leg forward, knee flexed and the foot on that leg flat on the ground while the other leg behind.

The quadricep femoris is made up of the following muscles:

i) Rectus femoris

ii) Vastus lateralis

iii) Vastus intermedius

iv) Vastus medialis

The common insertion point of the Quadriceps femoris is the Tibial tuberosity.

Answer 2

Tibial tuberosity

Explanation:

• The tuberosity of the tibia may be a massive rectangular elevation on the proximal, anterior side of the leg bone, slightly below wherever the anterior surfaces of the lateral and medial leg bone condyles finish.
• The leg bone process is wherever the sesamoid bone sinew attaches to the bone. ... In most cases, symptoms of Osgood-Schlatter malady develop step by step as a result of continual stress on the sesamoid bone sinew. Less often, the condition is caused by one trauma to the knee.