Question

Name the common items that a meal essentially contains​

Answer 1

Explanation:

Table 1 Some common meals of different regions/states. These ingredients contain some components that are needed by our body. These components are called nutrients. The major nutrients in our food are named carbohydrates, proteins, fats, vitamins and minerals.

Answer 2

Answer:

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Apple, strawberry, peach, and rice are examples of food items rich in soluble roughage that help in blood circulation. Whole grain, carrot, cabbage, turnip, and cauliflower are examples of food items rich in insoluble roughage. Lack of insoluble roughage in the diet causes the stool to become hard and difficult to pass.

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Explanation: