Question

name the different ways to relive the stressful condition​

Answer 1

Answer:

There are several other methods you can use to relax or reduce stress, including:

Deep breathing exercises.Meditation.Mindfulness meditation.Progressive muscle relaxation.Mental imagery relaxation.Relaxation to music.Biofeedback (explained below).Counseling, to help you recognize and release stress.

Explanation:

please mark my answer brainlieast

Answer 2

Answer:

first drink cold water

relax and do meditation

take bed rest