Name the following (a) Goiter symptom (b) a mineral that is required for keeping our bones healthy.
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a)A swelling in the front of the neck, just below the Adam's apple.
A feeling of tightness in the throat area.
Hoarseness (scratchy voice)
Neck vein swelling.
Dizziness when the arms are raised above the head.
b)calcium
You need sufficient calcium to keep your bones healthy and vitamin D to help your body absorb calcium. Poor bone health can cause conditions such as rickets and osteoporosis and increase the risk of breaking a bone from a fall later in
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