Question

Name the following:-
a. Two sources of Carbohydrates ______ _______.
b. Two sources of Fat _______ ________.
c. Two sources of Proteins _______ _______.
II. Answer the following.
a. The skin of some fruits and vegetables should not be removed. Why?
b. Name the disorder caused by deficiency of vitamin – A. Write down the symptoms.

Answer 1

1 BREAD , MILK

2.OIL , NUTS

3PULSES , GRAMS

4 iron meat, poultry, fish, and beans.

A. he skin of some fruits vegetables should not be removed because they contain a huge Minerals and vitamins in their skin too.

Vitamin A deficiency can result from inadequate intake, fat malabsorption, or liver disorders. Deficiency impairs immunity and hematopoiesis and causes rashes and typical ocular effects (eg, xerophthalmia, night blindness). Diagnosis is based on typical ocular findings and low vitamin A levels.