Name the following The substance essential for strengthening of tooth enamel ____
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Milk and milk products like cheese – these foods are rich in calcium and phosphorus which are essential to strengthen enamel.
Vegetables – dark green leafy vegetables (such as kale, broccoli, bok choy) contain vitamin K, that may be involved in bone formation, and calcium. ...
Citrus fruits – vitamin C contained in these fruits assists in the formation of cells involved with tooth formation.
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The American Dental Association (ADA) calls fluoride "nature's cavity fighter" because it strengthens your enamel and helps repair the early stages of tooth decay. Fluoride also makes your teeth more resistant to acids that come from foods and from bacteria in your mouth.
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