Question

Name the food item rich in carbohydrates.

Answer 1

Hey mate here is your answer


Dairy. Milk, yogurt, and ice cream.
Fruit. Whole fruit and fruit juice.
Grains. Bread, rice, crackers, and cereal.
Legumes. Beans and other plant-based proteins.
Starchy Vegetables. Potatoes and corn.
Sugary Sweets. Limit these! Soda, candy, cookies, and other desserts.

Hope this answer will help you!!

Answer 2

Hey, here is your answer

1) Sweet potato
2) Brown rice
3) Oatmeal
4) Whole wheat bread

HOPE IT HELPS YOU