Question

Name the food that keeps us away from disease

Answer 1

Answer:

One of the best disease fighting foods is dark, leafy greens, which include everything from spinach, kale, and bok choy to dark lettuces. They are loaded with vitamins, minerals, beta-carotene, vitamin C, folate, iron, magnesium, carotenoids, phytochemicals, and antioxidants.

hope it helps☺️☺️

Answer 2

Top ten disease preventing foods -)

i) Berries

ii)Diary product

iii) Fish

iv) Dark leafy greens vegetables

v) Whole grain

vi) Sweet potato

vii)Tomatoes

viii) Beans and legumes

ix) Nuts

x) Eggs