Question

name the foods rich in vitamin E. plz help me quick​

Answer 1

Vitamin E is found in the following foods:

• Vegetable oils (such as wheat germ, sunflower, safflower, corn, and soybean oils)

• Nuts (such as almonds, peanuts, and hazelnuts/filberts)

• Seeds (such as sunflower seeds)

• Green leafy vegetables (such as spinach and broccoli)

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Answer 2

Food rich in vitamin E are....

oilseeds....

nuts.....

green leafy vegetables.....

vegetable oil

etc...

thank you...

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