name the fruits which contain more fibre than fruits and vegetables
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Answer:
Your Ultimate High-Fiber Grocery List
Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. ...
Raspberries win the fiber race at 8 grams per cup.
Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.
Dark-colored vegetables. ...
Potatoes.
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Explanation:
Your Ultimate High-Fiber Grocery List-
Apples, bananas, oranges, strawberries all have around 3 to 4 grams of fiber. ...
Raspberries win the fiber race at 8 grams per cup.
Exotic fruits are also good sources of fiber: A mango has 5 grams, a persimmon has 6, and 1 cup of guava has about 9.
Dark-colored vegetables. ...
Potatoes.
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