English, asked by mahendranath12peqqjg, 1 year ago

name the health related physical fitness components

Answers

Answered by rajawatbhavi

10

The 5 components that make up total fitness are:

Cardiovascular Endurance.

Muscular Strength.

Muscular endurance.

Flexibility.

Body Composition.

Answered by varshinireddysingi

2

1.cardiovascular endurance

2.muscular strength

3.muscular endurance

4.flexibility

5.body complexion

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