Question

name the main carbohydrate which we eat in our food​

Answer 1

Answer:

The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream.

Explanation:

Hope it is helpful for you ♥

Answer 2

Answer:

starch and suger

hope its help

byy