Question

Name the main carbohydrate which we eat in our food
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Answer 1

HEYA!!!

HERE IT IS

The two main forms of carbohydrates are sugars (such as fructose, glucose, and lactose) and starches, which are found in foods such as starchy vegetables, grains, rice, breads, and cereals. The body breaks down (or converts) most carbohydrates into the sugar glucose, which is absorbed into the bloodstream.

Answer 2

Answer:

sugars and starches are the main carbohydrates which we eat in our food