Question

Name the main food groups that should be included in a complete meal to overcome malnutrition.

Answer 1

Answer:

What are the five food groups?

Fruit and vegetables

Starchy food

Dairy

Protein

Fat

You can read more about these below, including where to get them and how much you should eat.

Explanation:

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Answer 2

To stay healthy, you need to eat a variety of foods from the four main food groups including:
plenty of fruit and vegetables.
plenty of bread, rice, potatoes, pasta and other starchy foods.
some milk and dairy foods.
some meat, fish, eggs, beans and other non dairy sources of protein.