Name the main nutrient present in the following:
No. Food Nutrient Present No. Food Nutrient Present
(a) Fish liver oil (g) Milk
(b) Butter (h) Jaggery
(c) Vanaspati (i) Wheat
(d) Cheese (j) Egg
(e) Dal (k) Sweet potato
(f) Meat (l) Mustard oil
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Main Nutrients in the mentioned Food items:
- Fish liver oil has vitamin D as main nutrient.
- Milk has calcium and iron has main food nutrient metals. Protein content is maximum in the milk.
- Butter has butyric acid i.e. (fats). Fats are the main constituent of butter.
- Jaggery has carbohydrate or sugar as the main constituent.
- Vanaspati has main constituent as saturated fatty acids.
- Wheat has carbohydrates
- Cheese has fats as main constituent.
- Egg has protein as main component.
- Dal has plant protein as main component.
- Sweet potato has carbohydrate as main component.
- Meat has protein as main component
- Mustard oil has lipid as main component.
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