name the mineral found in most teas and that prevents tooth decay
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Fluorine is found in large quantities in the plant Camellia japonica, and in general mature leaves contain more fluorine than younger leaves, with Bancha containing the most fluorine among teas. It forms the acid-resistant outer layer on the teeth's surface and is effective in preventing cavities.
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The consumption of green tea or black tea after having a sugary treat can reduce cavities by preventing plaque build-up and inhibiting bacteria. The leaves of the Camilla sinensis plant in tea has been linked to preventing tooth decay due to its anti-cavity properties, according to Kenyon College.
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