Question

name the nutrient which keeps our body warm ​

Answer 1

Answer:

Brown rice has plenty of Vitamin B that helps improve functioning of the nervous system and helps fight stress. Sweet potatoes are low in fat and have a highfibre content which produces more warmth (burns more calories) on digestion. They are good sources of iron, Vitamin C and D and help build immunity.

Answer 2

Answer:

Brown rice has plenty of Vitamin B that helps improve functioning of the nervous system and helps fight stress. Sweet potatoes are low in fat and have a highfibre content which produces more warmth (burns more calories) on digestion. They are good sources of iron, Vitamin C and D and help build immunity.

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