Name the nutrients of balanced diet in a simple chart of class4
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A balanced diet is a diet that contains all the nutritional components in specific fixed proportions.
It should contain the following nutrients
Carbohydrates
Proteins
Minerals
Vitamins such as Vit. A,D,E,K,B12, etc
Fats
It should contain the following nutrients
Carbohydrates
Proteins
Minerals
Vitamins such as Vit. A,D,E,K,B12, etc
Fats
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