Question

Name the nutrients present in food and
their functions.​

Answer 1

Answer:

There are seven major classes of nutrients: carbohydrates, fats, fiber, minerals, protein, vitamins, and water.

1) Carbohydrates - our main source of energy.

2)Fats - one source of energy and important in relation to fat soluble vitamins.

Answer 2

Answer:

Nutrients are compounds in foods essential to life and health, providing us with energy, the building blocks for repair and growth and substances necessary to regulate chemical processes. There are six main/major nutrients: Carbohydrates, fats, Proteins, Vitamins, Minerals, Water