Question

name the nutritions in our food answer in more than 30 words ​

Answer 1

Answer:

The nutrition in food are carbohydrates,fats, protein,water, roughage,minerals

Answer 2

Explanation:

There are Mainly four Types of Nutrition in the food which are :-

1) Carbohydrates ( Energy giving food)

2) Fats ( Energy giving food)

3) Proteins (Body-Building Food)

4) Vitamins and Minerals ( Protective Food)

These all nutrients are needed for a Balanced diet.