name the seven components present in food,With one example of its source?
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proteins,carbohydrates,calcium,fats,minerals,vitamins, fibre.
proteins and calcium-chicken,milk,non-vegetarian food.
carbohydrates-rice,noodles.
fats-potatoes,sweet potatoes.
mineral-water
vitamins-apple,carrots.
fibre-orange,spinach.
proteins and calcium-chicken,milk,non-vegetarian food.
carbohydrates-rice,noodles.
fats-potatoes,sweet potatoes.
mineral-water
vitamins-apple,carrots.
fibre-orange,spinach.
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