Question

Name the six main nutrients present in food with one source of each

Answer 1

Nutrients can be grouped into six categories: carbohydrate, protein, lipid (fat), water, vitamins, and minerals. These six nutrients are further classified according to size and energy. Carbohydrate, protein, and fat are macronutrients because they make up the bulk of your diet.

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Answer 2

All the six nutrients present in the food are as follow:

1)Proteins

2)Vitamins

3)Carbohydrates

4)Fat

5)Water

6)Minerals

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