Question

Name the source of fibre in our diet

Answer 1

Explanation:

Beans. Think three-bean salad, bean burritos, chili, soup.

Whole grains. That means whole-wheat bread, pasta, etc.

Brown rice. White rice doesn't offer much fiber.

Popcorn. It's a great source of fiber.

Nuts. Almonds, pecans, and walnuts have more fiber than other nuts.

Baked potato with skin. ...

Berries. ...

Bran cereal