Environmental Sciences, asked by sajadahmad5856, 4 months ago

Name the things which helps in building muscles.

Answers

Answered by roshiniPrati12

1

Explanation:

Creatine. Creatine is a molecule that's produced naturally in your body. ...

Protein Supplements. Getting enough protein is critical for gaining muscle. ...

Weight Gainers. ...

Beta-Alanine. ...

Branched-Chain Amino Acids. ...

HMB.

Answered by ItzTannie

2

The 6 supplements listed below may help you gain more muscle with your exercise program.

Creatine. Creatine is a molecule that's produced naturally in your body. ...
Protein Supplements. Getting enough protein is critical for gaining muscle. ...
Weight Gainers. ...
Beta-Alanine. ...
Branched-Chain Amino Acids. ...
HMB.

Hope it helps you... :)

Pls mark me as BRAINILIEST

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