name the three major food group
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The basic food groups are:
breads, cereals, rice, pasta, noodles and other grains.
vegetables and legumes.
fruit.
milk, yoghurt, cheese and/or alternatives.
lean meat, fish, poultry, eggs, nuts and legumes.
breads, cereals, rice, pasta, noodles and other grains.
vegetables and legumes.
fruit.
milk, yoghurt, cheese and/or alternatives.
lean meat, fish, poultry, eggs, nuts and legumes.
Answered by
0
Answer:
Fruits and vegetables : Vitamins and minerals
Grains, bread, cereals and pasta : Carbohydrates
Milk, yoghurt and cheese : Dairy Products
Fish, poultry, meat, eggs and nuts : Protein
Fats and oils : Fats
Along with roughage and water.
Hope this helps you :)
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