name the two water soluble vitamins, their sources and diseases caused by their deficiency in diet
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Water soluble vitamins include Vitamin C and the vitamin B complex: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), Vitamin B6, biotin (B7), folic acid (B9), VitaminB12. Vitamin A in its Beta-Carotene form is also water-soluble.
Disease by vitamin c===scurvy
Disease byvitinBcomplex === muscle weakness
Disease by vitamin c===scurvy
Disease byvitinBcomplex === muscle weakness
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Answer:
I say name two water solubleand two fat soluble vitamins
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