Question

Name the types of carbohydrates​

Answer 1

Answer:

monosachardi , Oligo , poly

Answer 2

Answer:

Types of carbohydrates​:

• Simple Carbohydrates. Fresh fruits like apples, oranges, banana, pineapple, sweet potatoes, berries are rich sources of healthy simple carbohydrates.

• Starchy Carbohydrates. Grains are rich sources of carbohydrates. Grains include whole grains, grain bread, etc. Some foods that are rich in carbohydrates are beans, potatoes, sweet potatoes, and some nuts.

• Fibrous Carbohydrates. Fibrous carbohydrates can be found in fresh vegetables like pumpkin, carrot, tomatoes, beans, broccoli, cucumbers, squash, etc.