Name the types of vitamins with their function
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Different Types of Vitamins and Their Functions
Vitamin A. What It Does: Vitamin A promotes healthy vision and skin, and it also supports bone and tooth growth. ...
Vitamin B12. What It Does: Vitamin B12 promotes healthy nerve function and also helps your body make new cells. ...
Vitamin C. ...
Vitamin D. ...
Vitamin E. ...
Vitamin K. ...
Biotin. ...
Folic Acid.
Vitamin A helps form and maintain healthy teeth, bones, soft tissue, mucus membranes, and skin. Vitamin B6 is also called pyridoxine. Vitamin B6 helps form red blood cells and maintain brain function. ... Vitamin B12, like the other B vitamins, is important for metabolism
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