Question

Name the various components of food and their simpler forms.

Answer 1

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Various food components are grouped in three classes:

▪︎Energy giving food: Carbohydrates and fats.

▪︎Bodybuilding food: Proteins.

▪︎Protective food: Vitamins and minerals.

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Answer 2

Answer:

Various food components are grouped in three classes:

▪︎Energy giving food: Carbohydrates and fats.

▪︎Bodybuilding food: Proteins.

▪︎Protective food: Vitamins and minerals.