name the vitamin needing to maintain healthy hair
Answers
Answered by
91
Explanation:
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
Vitamin A. All cells need vitamin A for growth. ...
B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
Vitamin C. ...
Vitamin D. ...
Vitamin E. ...
Iron. ...
Zinc. ...
Protein.
Answered by
4
Answer:
Below are 5 vitamins and 3 other nutrients that may be important for hair growth.
•Vitamin A. All cells need vitamin A for growth. ...
•B-Vitamins. One of the best known vitamins for hair growth is a B-vitamin called biotin. ...
•Vitamin C. ...
•Vitamin D. ...
•Vitamin E. ...
Nutrients:
1. Iron. ...
2. Zinc. ...
3. Protein.
Explanation:
Hope it's help
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