Science, asked by nadirshah1234, 1 year ago

name the vitamin which is required for maintaining good eyesight​

Answers

Answered by rajesh4358
12

Answer:

Vitamin C for eyes

Vitamin C is a health powerhouse. You can find it in fruits like oranges, kiwi, and strawberries, as well as vegetables like broccoli, mustard greens, and peppers. In addition to providing antioxidants, it can also help slow cataracts and provide needed eye vitamins for macular degeneration.

https://coopervision.com › eye-vita...

Vitamins for Eyes | Eye Health & Vision

Answered by mansa92
18

Vitamin A is required for maintaining good eyesight.

Thankyou for the points friend.

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