Question

name the vitamins that our body can make​

Answer 1

Answer:

Produce energy. Thiamin, riboflavin, niacin, pantothenic acid, and biotin engage in energy production. Build proteins and cells. Vitamins B6, B12, and folic acid metabolize amino acids (the building blocks of proteins) and help cells multiply.

Answer 2

Answer:

You can usually get all your vitamins from the foods you eat. Your body can also make vitamins D and K. People who eat a vegetarian diet may need to take a vitamin B12 supplement. Each vitamin has specific jobs.

Explanation:

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