Name three advantages of breathing through the nose than the mouth
Answers
Answer:
Breathing through your nose can help filter out dust and allergens, boost your oxygen uptake, and humidify the air you breathe in. Mouth breathing, on the other hand, can dry out your mouth.
Explanation:
Last but not least, another good reason for breathing through your nose is to trap dust and other particles in the air and prevent them from getting into your body. It is the tiny hairs that line the inside of your nasal cavity that are responsible for carrying out this task and preventing infections caused by external agents.
The nose also adds moisture and warmth to inhaled air for smoother entry to the lungs. Nasal breathing, as opposed to mouth breathing, has another important advantage, especially for effective and efficient exercise: It can allow for more oxygen to get to active tissues.
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Hey there!
Three advantages of breathing through the nose than the moth are:
- Air inhaled through the nose is both warmed and made moist at the same time.Air which is exhaled through the nostrils becomes moisturized. This extra moisture reduces dehydration of the entire body, especially nasal tissues.
- Air that is breathed directly into the lungs is not filtered. Breathing through the nose filters the air before it enters the body. Allergens, bacteria, viruses, etc. are filtered out of the body through the turbinates and other parts of the inside of the nose.
- Breathing through a person’s nose helps the facial muscles and bones develop correctly and helps develop straight teeth. When the mouth is closed, the tongue is in the proper position to help the jaw grow correctly, and teeth emerge in the right places.
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