Question

Name three food each rich in fats and carbohydrates name three foods each rich in in fats and

Answer 1

Explanation:

Foods rich in the above nutrients are:

(a) Fats- Butter, Ghee, Groundnut oil

(b) Starch- Sugar, Rice, Potato

(c) Dietary Fibre- Whole grains, spinach, cabbage, carrot

(d) Protein- Pulses, milk, fish, meat, eggs