Question

Name three foods rich in the following: a) Fibre
b) Sugar
c) Fat
d) Starch
e)Protein
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Answer 1

fibre

Carrot, cabbage, carrot, split peas

Sugar

Candy.,Cakes.,Cookies.,Pies and cobblers

.

Fat

Ghee, oil, butter, cheese, chocolates

Starch

Potatoes, rice, beans, peas

protein

Milk, egg, fish, meat, pulses