Question

name three vitamins and three mineral needed by the body​

Answer 1

Vitamins - Niacin, Biotin, Folate

Minerals - Sodium, Calcium, Phosphorus

Answer 2

Answer:

there are many  minerals your body needs to function, including:

beta-carotene.

magnesium.

phosphorus.

silicon.

sodium.

sulphur.

Nutritional Health: 19 Key Vitamins and Minerals Your Body Needs

Vitamin A. Vitamin A is a fat-soluble vitamin that is necessary for the proper function of the immune system, vision, and cell growth and differentiation. ..

Vitamin B1 (Thiamine or Thiamin) ..

Vitamin B2 (Riboflavin) ..

Vitamin B3 (Niacin) ..

Vitamin B6. ..

Vitamin B12. ..

Vitamin C. ..

Calcium.

Explanation:

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